Published Jun 17, 2019

Treat Your Chronic Pain Naturally (with Dr. Josh Axe)

Jillian Michaels and Dr. Josh Axe delve into holistic strategies for combating chronic pain naturally, shedding light on the significance of self-care, the psychological impacts of pain, and the power of nutrition, essential oils, and mindfulness in achieving a balanced and pain-free life.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Treat Your Chronic Pain Naturally (with Dr. Josh Axe)

Topics covered

Popular Clips

Kundalini Yoga Insights

Breathing and Stability

Financial Efficiency Tips

Muscle Recovery Insights

Time for Yourself

Embracing Self-Care

Healing Through Nutrition

Healing with Nutrition

Chronic Pain Insights

The Power of Breathing

Collagen Insights

Essential Oils Explained

Facelift Myths Debunked

Embracing New Possibilities

Episode Highlights

Self-Care Importance

Chronic Pain Understanding

Natural Pain Relief

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Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe

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Topics covered

Popular Clips

Episode Highlights

Self-Care ImportanceJillian Michaels and Josh Axe discuss the importance of self-care and the pitfalls of perfectionism. They emphasize nurturing self-worth and embracing imperfection to achieve a balanced life.

Self-Care Importance

Chronic Pain UnderstandingJosh Axe explores the global prevalence of chronic pain and its psychological ramifications. He highlights the importance of understanding its root causes and the need for effective treatment strategies.

Chronic Pain Understanding

Natural Pain ReliefJosh Axe explores natural methods for treating chronic pain, focusing on the role of nutrition, essential oils, and breathing techniques. He provides insights into how these approaches can effectively reduce inflammation and support overall well-being.

Natural Pain Relief

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