Published Oct 1, 2024

I ditched plastic for a week. Here's what I learned

Claire Murashima embarks on a revealing journey to avoid single-use plastics for a week, exposing the hidden environmental and health impacts while navigating the challenges of using alternatives. This episode delves into the complexities of reducing plastic dependency and offers insights into systemic changes needed for a sustainable future.

Episode Highlights

Topics covered

Popular Clips

Questions from this episode

Can we use plastic bottles for water?
Asked by 8 people
Are single-use water bottles safe to drink from long-term?
Asked by 3 people
What are safer alternatives to single-use water bottles?
Asked by 3 people

Episode Highlights

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Dexa/Life Kit

I ditched plastic for a week. Here's what I learned

Topics covered

Popular Clips

Waste and Health

Reducing Plastic Exposure

Plastic-Free Living

Plastic-Free Challenges

Plastic Free Challenge

Plastic Alternatives 101

Plastic Alternatives Explored

Questions from this episode

Can we use plastic bottles for water?

Are single-use water bottles safe to drink from long-term?

What are safer alternatives to single-use water bottles?

Episode Highlights

Environmental Impact

Plastic Alternatives

Health Considerations

Related Episodes

How To Use Less Plastic

How to build low-waste practices into your life

How to cut down food waste (and fight climate change)

Our favorite ways to live sustainably

How to buy less stuff

How to reduce food waste

Eating Healthy Without Overspending

How To Rethink What You Spend Your Time — And Life — Doing

From Family Planning To Recycling: Your Climate Questions Answered

How to cook and eat healthy on a budget

How to rethink the way you spend your time — and life

You can choose a new name for yourself. Here's how

A beginner's guide to green cleaning

How to cut down on drinking

Your Plan To Become Debt-Free

I ditched plastic for a week. Here's what I learned

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Environmental ImpactClaire Murashima shares her experience of avoiding single-use plastics for a week, revealing the hidden complexities and environmental impacts of plastic use. She discusses the challenges faced and the systemic changes needed to reduce plastic dependency.

Environmental Impact

Plastic AlternativesClaire Murashima explores the complexities of reducing plastic use by experimenting with alternatives like glass, metal, and reusable products. She shares insights on the environmental trade-offs and practical challenges of living plastic-free.

Plastic Alternatives

Health ConsiderationsMicroplastics and chemicals from plastics present significant health risks, affecting organs and disrupting hormones. Claire Murashima and Marielle Segarra discuss the dangers of these substances and suggest practical ways to minimize exposure.

Health Considerations

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