Published Mar 10, 2022
Episode #86: How To Make Insulin Work More Efficiently & Reintroduce Fiber
Joel Greene delves into maximizing metabolic health by redefining insulin's role through immune-centric nutrition, reintroducing fiber for gut vitality, and embracing dietary balance with seasonal eating, while detailing the impact of hormones like adiponectin and GLP-1 on sustaining energy and wellness.
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