Published Mar 11, 2022

383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink

Discover the transformative power of embracing regret as bestselling author Daniel Pink delves into its impact on our lives, the importance of connection despite fears of awkwardness, and practical techniques for self-compassion to reshape negative emotions.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink

Topics covered

Popular Clips

Navigating Regrets

Embracing Regret

Embracing Regret

Embracing Regret

The Power of Connection

Understanding Regrets

Anticipating Regret

Regret and Reflection

Embracing Regret

Maximizing Happiness

Regrets of Action

Understanding Regret

Episode Highlights

Embracing Regret

Connections and Relationships

Self-Compassion

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421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr

417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy

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350: How to actually increase your happiness | Gretchen Rubin

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258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.

493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin

150: How to train your brain to deal with anxiety with Daniel Amen, M.D.

244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D.

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

166: How to reach true success & confidence with bestselling author, Ryan Holiday

155: How to be more resilient with happiness expert, Neil Pasricha

521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author

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383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink

Topics covered

Popular Clips

Episode Highlights

Embracing RegretDaniel Pink, a five-time New York Times bestselling author, discusses the nature of regret and its profound impact on our lives. He offers insights into understanding, categorizing, and effectively dealing with regret to lead a more fulfilling life.

Embracing Regret

Connections and RelationshipsDaniel Pink emphasizes the importance of reaching out to others, debunking common fears of awkwardness. He also explores common relationship regrets and how they shape our lives.

Connections and Relationships

Self-CompassionDaniel Pink explores the transformative power of self-compassion and self-distancing in managing regrets and emotional distress. He shares practical techniques to reframe negative emotions and build stronger connections with others.

Self-Compassion

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