Published Apr 22, 2024

537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN

Explore the crucial insights Dr. Mary Claire Haver, a board-certified OBGYN, shares on menopause, unraveling common misunderstandings, advocating for diet and exercise adjustments, and weighing the hormone therapy benefits amidst evolving cultural perceptions.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN

Topics covered

Popular Clips

Hormone Therapy Insights

Navigating Menopause Care

Menopause Misunderstood

Integrating Lifestyle and Pharma

Hot Flashes Explained

Midlife Wellness Visits

Gut Health Essentials

Embracing Change

Navigating Menopause

Rethinking Weight Loss

Understanding Menopause

Menopause Research Advances

Sleep and Weight Gain

Understanding Visceral Fat

Episode Highlights

Menopause Misunderstandings

Lifestyle Adjustments

Hormone Therapy Debate

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529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist

314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.

514: What we’re still getting wrong about women’s health | Exercise physiologist Stacy Sims, Ph.D.

340: The connection between hormones & weight loss | Sara Gottfried, M.D.

559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD

476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.

248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.

62: Dr. Taz Bhatia, M.D., On Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance

102: What You Can Do About Your Fertility Today With Natalie Kringoudis

180: What medicine is missing with hormones & how to get the most out of your morning routine with Alisa Vitti

286: Why we’re all so tired | Amy Shah, M.D.

485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.

375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.

307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.

537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN

Topics covered

Popular Clips

Episode Highlights

Menopause MisunderstandingsMary Claire Haver, M.D., a board-certified OBGYN, discusses the critical need for improved menopause education and care. She highlights the health impacts of menopause and the cultural shifts in understanding this natural transition.

Menopause Misunderstandings

Lifestyle AdjustmentsMary Claire Haver, M.D. discusses the critical role of diet and exercise in managing menopause symptoms. She highlights the importance of fiber, protein, and mindfulness practices in enhancing overall health during this transition.

Lifestyle Adjustments

Hormone Therapy DebateMary Claire Haver sheds light on the advantages of hormone replacement therapy (HRT) for menopausal women, emphasizing its role in alleviating symptoms and reducing health risks. She also provides guidance on selecting the right healthcare provider for menopause management.

Hormone Therapy Debate

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