Published Jan 17, 2020

174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

Explore the complexities of hormonal health with Dr. Robin Berzin as she tackles misconceptions about testosterone, the role of diet and fiber, and cutting-edge innovations like telemedicine while showcasing yoga's transformative impact on holistic well-being.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

340: The connection between hormones & weight loss | Sara Gottfried, M.D.
Answers 383 questions
185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.
Answers 383 questions
180: What medicine is missing with hormones & how to get the most out of your morning routine with Alisa Vitti
Answers 383 questions
54: Dr. Robin Berzin On The Best Supplements, Motherhood & The Diet That's Healthy For Everyone
Answers 383 questions
307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.
Answers 383 questions
316: Your fruits & veggies are not as healthy as they could be | Emeran Mayer, M.D., Ph.D.
Answers 383 questions
62: Dr. Taz Bhatia, M.D., On Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance
Answers 383 questions
367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.
Answers 383 questions
255: You’re probably eating too much protein | Frank Lipman, M.D.
Answers 383 questions
108: You're Probably Vitamin D Deficient & Why It Matters With Steven Gundry, M.D.
Answers 383 questions
286: Why we’re all so tired | Amy Shah, M.D.
Answers 383 questions
183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.
Answers 383 questions
308: The best & worst foods for thyroid health | Brittany Henderson, M.D.
Answers 383 questions
314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.
Answers 383 questions
179: Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.
Answers 383 questions

Dexa/The mindbodygreen Podcast

174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

Topics covered

Popular Clips

Plant-Based Controversies

Celery Juice Debunked

Yoga's Transformative Power

Health Data Revolution

Power of the Vagus Nerve

Yoga and Psychedelics

Hormones Unveiled

Alcohol and Health

Health and Planet Interconnection

Hormones and Health

Hormones and Health

Fiber and Food Choices

Nutrition and Hormones

Healthier Alcohol Choices

Episode Highlights

Understanding Hormones

Diet and Hormones

Yoga's Impact

Innovations in Health

Related Episodes

340: The connection between hormones & weight loss | Sara Gottfried, M.D.

185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.

180: What medicine is missing with hormones & how to get the most out of your morning routine with Alisa Vitti

54: Dr. Robin Berzin On The Best Supplements, Motherhood & The Diet That's Healthy For Everyone

307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.

316: Your fruits & veggies are not as healthy as they could be | Emeran Mayer, M.D., Ph.D.

62: Dr. Taz Bhatia, M.D., On Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance

367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.

255: You’re probably eating too much protein | Frank Lipman, M.D.

108: You're Probably Vitamin D Deficient & Why It Matters With Steven Gundry, M.D.

286: Why we’re all so tired | Amy Shah, M.D.

183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.

308: The best & worst foods for thyroid health | Brittany Henderson, M.D.

314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.

179: Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.

174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

Topics covered

Popular Clips

Episode Highlights

Understanding Hormones

Diet and Hormones

Yoga's ImpactYoga serves as a transformative force in personal health, reshaping habits and perspectives. It also influences broader lifestyle choices, acting as a gateway to healthier living and deeper self-awareness.

Yoga's Impact

Innovations in HealthRobin Berzin explores the transformative impact of patient-accessible health data and telemedicine on healthcare. She discusses how these innovations empower individuals and expand access to mental health services.

Innovations in Health

Related Episodes