Published Jun 15, 2024

How To Use Light Weights To Build Serious Muscle Mass | Mind Pump 2359

Sal Di Stefano delves into his journey of overcoming gut health issues linked to parasitic infections, while he and Justin Andrews reveal how advanced lifters can effectively use light weights and optimal grip techniques to build serious muscle mass.
Episode Highlights
Mind Pump Podcast logo

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes