Published Dec 5, 2020
1439: How Aging Affects Weight Gain & Metabolism, Crazy Fitness Myths, Ways to Fix Foot Pain & More
Dive into the Mind Pump Podcast as it uncovers the future of digital fitness trends and debunks persistent diet myths, with insights into the benefits of grass-fed beef, the significant impact of aging on metabolism and weight gain, and practical solutions for maintaining health and vitality through resistance training.
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