Published Jan 14, 2022
1728: How Age Affects Your Ability to Build Muscle, The Best Workout Shoes, Fitness Trackers & More
Explore the intersection of fitness and aging with insights into muscle growth, immunity, and personal health responsibility, while navigating legal battles in the fitness industry and the evolving NFT market. The episode also delves into the impact of footwear on exercise and debunks myths about age-related physical decline.
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