Published Nov 26, 2021
1693: How Much Muscle a Beginner Can Put on in a Year, Increase Strength On Maintenance, & More
The hosts of Mind Pump Podcast delve into the challenges of declining testosterone and the role of hormone therapy, explore realistic muscle growth goals for beginners, and examine the potential of maintaining strength on existing diets. They also highlight the revolutionary impact of psilocybin in mental health treatment and its promising future in therapy.
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