Published Aug 28, 2020
#1368: The Best Way to Preserve Muscle While Cutting, How Smelling Salts Help You Lift More, & More
Dive into practical strategies for muscle preservation while cutting, the performance-boosting potential of smelling salts, and the mental health benefits of shifting from calorie counting to intuitive eating, as the hosts emphasize the importance of resistance training and a balanced approach to food and fitness.
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