Published Feb 25, 2020

36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more!

Paul Saladino delves into the complexities of the carnivore diet, its impact on athletic performance, and its interaction with genetic factors like APOE4 and FTO, while also assessing the health implications of hormesis and xenohormesis, challenging conventional views on plant molecules and natural stressors.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Paul Saladino MD podcast

36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more!

Topics covered

Popular Clips

Human Biochemistry and Plant Molecules

Salt and Iodine

Ketones and Acidity

Acid Base Balance

Iodine and Sustainability

ApoE Four Insights

Saturated Fat & FTO

Cruciferous Vegetables Debate

Regenerative Agriculture Insights

Ketogenic Diet Benefits

Balancing Diet for pH

Omega-3 Absorption

Carnivore Diet Insights

Fruit and Vegetable Study

Curcumin's Dark Side

Episode Highlights

Carnivore Diet

Exercise and Performance

Genetics and Diet

Health Issues

Related Episodes

21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf

Carnivore critiques answered!

22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer

147. Ask Me Anything (AMA): Fructose, Fish Oil, Maple Syrup, and more…

32. Carnivore vs Omnivore Part 4. A very friendly debate with Chris Kresser

152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

139. Nick Bare interviews Paul: Everything you need to know about a carnivoreish/animal-based diet to attain radical health

12. Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

34. Carnivore vs Fruitarians. A friendly debate with Robby and Cyrus from Mastering Diabetes.

232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD

196. Animal-based diet 101: 2023 edition

96. Animal-Based vs Plant-Paradox, A friendly debate with Steven Gundry, MD

36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more!

Topics covered

Popular Clips

Episode Highlights

Carnivore DietPaul Saladino, a leading advocate of the carnivore diet, breaks down its definition and nuances. He explores how to maintain nutritional balance while following this unique dietary approach.

Carnivore Diet

Exercise and PerformanceNext, Dr. Paul Saladino examines how a carnivore or low-carb diet influences athletic performance. He shares insights from various studies and personal experiences, highlighting the impact on endurance, strength, and overall health.

Exercise and Performance

Genetics and DietPaul Saladino explores the influence of the APOE4 gene on diet and health outcomes, particularly within the context of a carnivore diet. He also discusses the FTO gene and its implications for obesity and dietary choices.

Genetics and Diet

Health IssuesPaul Saladino explores the concept of hormesis and xenohormesis, focusing on how environmental stressors like cold exposure and plant molecules impact health. He contrasts the benefits and potential drawbacks of these stressors, emphasizing natural methods over plant-based ones.

Health Issues

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