Published Jul 25, 2019

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

Paul Saladino shares his transformative journey from veganism to a carnivore diet, examines the evolutionary role of animal consumption in human development, scrutinizes plant-based diets, and challenges misconceptions about red meat's health impacts, revealing compelling data at Ketocon 2019.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Paul Saladino MD podcast

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

Topics covered

Popular Clips

Carnivore Code Insights

Ancestral Diet Insights

Red Meat Myths

Ideal Human Diet

Optimal Human Diet

Plant Defense Mechanisms

From Vegan to Carnivore

Nutrient Power of Animals

Nutrient Insights

The Dangers of Lectins

LDL and Fiber Myths

Oxalates and Health

Evolution of Humanity

Evolutionary Eating Insights

Episode Highlights

Personal Health Journeys

Optimal Human Diet

Plant-Based Diet Scrutiny

Red Meat Controversies

Related Episodes

32. Carnivore vs Omnivore Part 4. A very friendly debate with Chris Kresser

22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

102. Did we evolve as carnivores? With Miki Ben-Dor

36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more!

17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD

Carnivore critiques answered!

21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf

173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer

189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

196. Animal-based diet 101: 2023 edition

58. Is a carnivore diet the real paleo diet? With Loren Cordain, PhD

139. Nick Bare interviews Paul: Everything you need to know about a carnivoreish/animal-based diet to attain radical health

15. The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

53. A carnivore diet for cancer? With Dr. Al Danenberg

4. Bonus episode! The Carnivore Code: Ketocon 2019 Talk

Topics covered

Popular Clips

Episode Highlights

Personal Health Journeys

Optimal Human DietPaul Saladino delves into the evolutionary history of human diets, highlighting the pivotal role of animal consumption in brain development. He also discusses the importance of nutrient bioavailability and proposes principles for an optimal human diet.

Optimal Human Diet

Plant-Based Diet ScrutinyPaul Saladino challenges the conventional wisdom about plant-based diets by highlighting the potential dangers of plant toxins. He questions the assumed health benefits of plant compounds and explores their defensive nature.

Plant-Based Diet Scrutiny

Red Meat ControversiesPaul Saladino tackles common misconceptions about red meat, particularly its alleged links to cancer and heart disease. He scrutinizes epidemiological studies and challenges widely held beliefs with compelling data.

Red Meat Controversies

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