Published Jan 19, 2021

88. Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.

Join Dr. Sean O'Mara and Paul Saladino as they delve into the transformative effects of an animal-based diet on heart disease and diabetes, explore the gut microbiome's connection to mental health, and discuss the benefits of high-intensity exercise over chronic cardio.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Paul Saladino MD podcast

88. Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.

Topics covered

Popular Clips

MRI Insights

Functional Performance Impact

Brain Health Breakthrough

Revolutionary Health Insights

Reversing Disease with Lifestyle

Joe's Health Journey

Visceral Fat Insights

Gut Microbiome Revelations

Optimal Carbohydrate Intake

Visceral Fat Impact

Unique Hunting Experience

Sprinting Benefits Revealed

High-Intensity Exercise Impact

Gut Microbiome Study

Episode Highlights

Gut Microbiome

Dietary Choices

Exercise and Health

Related Episodes

12. Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer

196. Animal-based diet 101: 2023 edition

133. Cholesterol on an Animal Based Diet, with Dave Feldman

87. The Omega-6 Apocalypse, are seed oils to blame for diabetes, heart attacks, and chronic disease ?

254. Simple Health Solutions That Reverse Chronic Disease w/ Radical Health Podcast

189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD

47. The strongest weapon against COVID-19 is not drugs or a vaccine, it’s diet. With cardiologist Aseem Malhotra, MD

139. Nick Bare interviews Paul: Everything you need to know about a carnivoreish/animal-based diet to attain radical health

185. How to reverse diabetes

57. How You’ve Been Misled About Red Meat Causing Diabetes and Heart Disease, With Ex-Vegan, Jon Venus.

201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!

53. A carnivore diet for cancer? With Dr. Al Danenberg

194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

96. Animal-Based vs Plant-Paradox, A friendly debate with Steven Gundry, MD

88. Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.

Topics covered

Popular Clips

Episode Highlights

Gut MicrobiomeDr. Sean O'Mara joins Paul Saladino to discuss the profound impact of fermented foods on gut health and the intricate relationship between the microbiome and mental health.

Gut Microbiome

Dietary Choices

Exercise and HealthPaul Saladino and Sean O’Mara explore the benefits of sprinting and the risks of chronic cardio. They share compelling case studies and personal experiences to highlight the superior health outcomes of high-intensity exercise.

Exercise and Health

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