Published Jan 2, 2023
Special Forces On MINDSET, Mental Health & Doing Hard Things | Rich Roll Podcast
Rich Roll dives into the psychology of habit change and goal setting with insights from Special Forces, as Ryan Parrott, Chris Hauth, and Alex Racey tackle the 7x Challenge—an extreme endurance feat aiming to elevate awareness for veteran mental health. The episode highlights the crucial role of community, connection, and sustainable strategies in transforming personal goals and supporting veterans' transitions.
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