Published Feb 10, 2020

A Harvard Geneticist Is Extending Human Lifespan: David Sinclair, PhD | Rich Roll Podcast

David Sinclair, a renowned Harvard geneticist, delves into groundbreaking strategies to extend human lifespan through diet, cellular reprogramming, and revolutionary therapies like resveratrol, while discussing the societal and ethical implications of these scientific advancements.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Rich Roll

A Harvard Geneticist Is Extending Human Lifespan: David Sinclair, PhD | Rich Roll Podcast

Topics covered

Popular Clips

Extending Vitality

Rethinking Life's Trajectory

Ethics of Extending Lifespan

Enhancing Food's Health Benefits

Unlocking Longevity

The Power of Intermittent Fasting

Aging Reversal Debate

Boosting Mitochondria: Metformin and Exercise

Aging and Longevity

Rewinding the Aging Clock

Longevity and Sleep

The Horvath Measure

The Secrets of David Sinclair

Reversing Aging

Rethinking Aging

Episode Highlights

Lifestyle and Longevity

Revolutionary Therapies

Extending Human Lifespan

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A Harvard Geneticist Is Extending Human Lifespan: David Sinclair, PhD | Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Lifestyle and LongevityDavid Sinclair explores dietary practices and intermittent fasting as key strategies for extending human lifespan. He highlights the benefits of plant-based diets and the role of fasting in promoting longevity.

Lifestyle and Longevity

Revolutionary TherapiesDavid Sinclair, a Harvard geneticist, explores revolutionary methods to extend human lifespan. He discusses cellular reprogramming, hormesis, and the role of resveratrol in promoting longevity.

Revolutionary Therapies

Extending Human Lifespan

Related Episodes