Published Nov 1, 2023

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

Lama Rod Owens delves into the transformative power of unseen spiritual forces, the interplay between mindfulness and liberation, and what it means to be a "New Saint" in today's world, offering Buddhist strategies for reducing suffering and amplifying meditation practice.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dan Harris

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

Topics covered

Popular Clips

Cozy Fall Finds

Embracing Unseen Forces

Meal Delivery Discounts

Embracing Truth

Mindful Snow Practice

Cultivating Joy Amidst Struggle

Stoic Philosophy Application

Spiritual Liberation Journey

Reconnecting with Nature

New Saint Characteristics

Apocalypse Color Commentary

Awakened Care, Responsiveness

Faith and Prayer

Embracing Dual Realities

Episode Highlights

Unseen Realms

Buddhist Philosophy Application

New Sainthood

Related Episodes

A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens

The Upside of Apocalypse | Lama Rod Owens

The Buddha's Four-Part Strategy for "Ultimate Happiness" | Sally Armstrong

Lama Tsomo

Buddhism Without Beliefs | Stephen Batchelor

Andrew Olendzki, Teaching Old-School Buddhism

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens

Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

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Why Buddhism Is Inherently Hopeful (Despite All the Talk of Suffering) | Oren Jay Sofer

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Topics covered

Popular Clips

Episode Highlights

Unseen RealmsLama Rod Owens, a Black Buddhist Southern Queen, explores the profound impact of unseen beings on personal spirituality and the journey towards becoming a "New Saint." He shares insights into how embracing these forces can transform one's life and contribute to spiritual liberation.

Unseen Realms

Buddhist Philosophy ApplicationLama Rod Owens explores the intersection of mindfulness and liberation, offering philosophical insights rooted in Buddhist teachings. He discusses the importance of embracing dual realities to navigate life's challenges and enhance meditation practices.

Buddhist Philosophy Application

New SainthoodLama Rod Owens explores the concept of "New Saints," individuals who embody authenticity and truth in a complex world. He discusses the characteristics, practices, and challenges of adopting this modern sainthood ethos.

New Sainthood

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