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Published Jul 23, 2021

How Not To Be A Jerk (Even with Difficult People) | Bonus Meditation with Oren Jay Sofer

Delve into mindful communication with Oren Jay Sofer, who shares practical strategies and a Ted Lasso-inspired meditation session to help you cultivate kindness and handle difficult interactions with grace and resilience.
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Episode Highlights

  • Ted Lasso Series

    The podcast explores the connection between mindfulness and the popular TV series, Ted Lasso. highlights how the show's protagonist, Ted Lasso, embodies kindness and resilience, even under pressure, by being a "high quality human being." This theme aligns with the podcast's mission to promote kindness through meditation practices.

    The reason he's really able to keep his head above water and actually succeed is that he deploys the tried and true tactic of being a high quality human being.

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    Listeners are encouraged to practice kindness in their own lives, with the help of a special meditation pack available on the 10% Happier app 1.

       

    Media Partnerships

    The podcast's collaboration with Apple TV+ for the Ted Lasso series exemplifies strategic media partnerships. mentions that this partnership aims to enhance the reach of their meditative content by associating it with a beloved show. Such collaborations not only promote the podcast but also provide listeners with accessible tools for cultivating kindness.

    10% Happier has created a free pack of meditations to help you cultivate kindness in your everyday life.

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    This synergy between media and mindfulness underscores the potential for entertainment to inspire personal growth 1.

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