Published Feb 25, 2022

Do This When Anxious | Bonus Meditation with Kaira Jewel Lingo

Discover calming mindfulness techniques and meditation tips with Kaira Jewel Lingo to reduce anxiety and embrace self-acceptance, coupled with Dan Harris's holiday travel recommendations leveraging Viator for memorable experiences.
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Episode Highlights

  • Upcoming Guests

    Upcoming episodes on the podcast promise engaging discussions with notable guests. mentions an upcoming conversation with Biku Analio, a renowned scholar monk, who will present a compelling case for addressing climate change. This episode aims to inspire listeners to engage with environmental issues seriously and sustainably, despite the challenges involved 1.

       

    Subscription Options

    Listeners can enjoy the podcast with various subscription options. highlights that by joining Wondery Plus, fans can access episodes early and ad-free on platforms like the Wondery app and Apple podcasts. Prime members also have the benefit of listening ad-free on Amazon Music, making it convenient for subscribers to enjoy content without interruptions 1.

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