Published Feb 12, 2019

Episode 49 | Hillary Allen

Hillary Allen shares her extraordinary journey of recovery and resilience, blending her background in neuroscience with her passion for trail running and adventure. From surviving a life-threatening fall to rediscovering her love for running, this episode delves into the power of community, emotional tenacity, and the intersection of science and sport.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Episode 158 | Hillary Allen
Answers 383 questions
Episode 113 | Kate Landau
Answers 383 questions
Episode 195 | Hellah Sidibe
Answers 383 questions
Episode 194 | Amy Leedham
Answers 383 questions
Episode 43 | Kayla Nolan
Answers 383 questions
Episode 59 | Chelsea Sodaro
Answers 383 questions
Episode 41 | Lindsey Hein
Answers 383 questions
Episode 55 | Ryan Hall
Answers 383 questions
Episode 37 | Ladia Albertson-Junkans
Answers 383 questions
Episode 15 | Aliphine Tuliamuk
Answers 383 questions
Episode 164 | Lauren Hurley
Answers 383 questions
Re-Run with Katie Arnold
Answers 383 questions
Episode 70 | Katie Arnold
Answers 383 questions
Episode 80 | Sally McRae
Answers 383 questions
Episode 87 | Lindsay Crouse
Answers 383 questions

Dexa/The Morning Shakeout

Episode 49 | Hillary Allen

Topics covered

Popular Clips

Road to Recovery

Lessons in Relentless Progress

Surviving Against the Odds

The Hilly Goat Story

Exploring Ultra Running

Embracing Nature's Distractions

Unexpected Energy

The Power of Community

The Science of Curiosity

Training After Injury

Overcoming Adversity

Overcoming Adversity

Balancing Ultra Running

Overcoming Fear

Inspiring Athlete Stories

Episode Highlights

Science and Curiosity

Physical Recovery

Emotional Recovery

Exploration and Adventure

Related Episodes

Episode 158 | Hillary Allen

Episode 113 | Kate Landau

Episode 195 | Hellah Sidibe

Episode 194 | Amy Leedham

Episode 43 | Kayla Nolan

Episode 59 | Chelsea Sodaro

Episode 41 | Lindsey Hein

Episode 55 | Ryan Hall

Episode 37 | Ladia Albertson-Junkans

Episode 15 | Aliphine Tuliamuk

Episode 164 | Lauren Hurley

Re-Run with Katie Arnold

Episode 70 | Katie Arnold

Episode 80 | Sally McRae

Episode 87 | Lindsay Crouse

Episode 49 | Hillary Allen

Topics covered

Popular Clips

Episode Highlights

Science and CuriosityHillary Allen's scientific curiosity and background in neuroscience shape her unique approach to trail running and overcoming challenges. Her insights into the brain's complexities and her problem-solving mindset highlight the intersection of science and sport in her life.

Science and Curiosity

Physical RecoveryHillary Allen's journey of recovery after a life-threatening fall highlights her resilience and determination. She shares her experiences of overcoming physical and emotional challenges, adapting her training, and rediscovering her love for running.

Physical Recovery

Emotional RecoveryHillary Allen, a trail and ultra runner, shares her incredible journey of emotional recovery and resilience following a life-altering accident. Her story highlights the power of community support and the inner strength required to overcome adversity.

Emotional Recovery

Exploration and AdventureHillary Allen's passion for ultra running is fueled by her love for exploration and nature. Her journey from early morning trail runs to competitive races highlights the joy of discovery and the balance between adventure and competition.

Exploration and Adventure

Related Episodes