Published Apr 27, 2020

Episode 109 | Mike Smith

Chris Douglas delves into the career and coaching philosophy of Mike Smith, director of cross-country and track and field at Northern Arizona University, exploring his personal journey from high school running to a celebrated coach. Smith offers profound insights into the role of mindset, personal growth, and team-focused strategies in shaping successful athletes and overcoming life's uncertainties.
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  • High School Roots

    reflects on his high school years at Wachuset Regional, a program he describes as underrated yet foundational to his career. He emphasizes the importance of team culture and camaraderie, which he learned under the guidance of his coach, Brian Wallace. "Those were the early days of just me understanding," Mike shares, "understanding people and what it meant to be a member of a team."

    Those were the early days of just me understanding. Understanding people and what it meant to be a member of a team.

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    These experiences shaped his approach to coaching, focusing on the power of team dynamics over individual accolades 1 2.

       

    College Transition

    Transitioning from high school to college running, Mike faced cultural shifts and new challenges. At James Madison University, he found a sense of family among teammates, which mirrored his high school experience. "Their only hope of doing something was to rally around team," he recalls, highlighting the importance of unity in overcoming obstacles.

    Their only hope of doing something was to rally around team.

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    His transfer to Georgetown brought new dynamics, exposing him to a higher level of competition and teaching him valuable lessons about team culture and adaptation 3 4.

       

    Running Solace

    Running became a source of solace and self-discovery for Mike, especially during life's transitions. Raised by a single mom, he found in running a way to channel his energy and emotions. "Distance running was just this way to sort of work through some of that," he explains, reflecting on how it helped him navigate his teenage years.

    Distance running was just this way to sort of work through some of that.

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    This passion for running extended into trail and ultra running, where the focus shifted from competition to the joy of the journey and camaraderie with fellow runners 5 6.

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