Published Oct 25, 2021

Episode 179 | George Hirsch

George Hirsch, an influential figure in the world of running, shares insights from his storied publishing career, the transformative power of running for mental health, and the evolution of the New York City Marathon into a city-unifying event. At 87, Hirsch continues to inspire with personal anecdotes and reflections on navigating the media and running landscapes.

Episode Highlights

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Questions from this episode

- What are the benefits of running?
  Asked by 40 people
- Is marathon running good for your health?
  Asked by 15 people
- What are the benefits of adding physical activity to your routine?
  Asked by 11 people
- What are the benefits of morning runs on the brain?
  Asked by 4 people
- How do I tailor my pre-workout carbohydrate intake?
  Asked by 3 people
- What are the physical health benefits of running?
  Asked by 2 people
- What are the neurological effects of running?
  Asked by 1 person

Episode Highlights

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Episode 179 | George Hirsch

Topics covered

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Questions from this episode

Episode Highlights

Publishing Career and InsightsGeorge Hirsch reflects on his unexpected journey into publishing and his pivotal role in transforming running magazines. His insights reveal the challenges and triumphs of navigating a changing media landscape.

Publishing Career and Insights

Running and Mental HealthGeorge Hirsch, chairman of the New York Road Runners, discusses the profound impact of running on stress relief and his evolving relationship with the sport over the decades. At 87, he continues to run regularly, finding both physical and mental benefits in the practice.

Running and Mental Health

The New York City MarathonGeorge Hirsch reflects on the New York City Marathon's storied past and its evolution into a five-borough race. He shares personal anecdotes and highlights the marathon's role in uplifting the city during challenging times.

The New York City Marathon

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