Published Nov 26, 2018

Creating a Conscious Family | Ellen Fisher

Join Ellen Fisher as she delves into the transformative journey of raising a conscious family through plant-based living, sustainable practices, and gentle parenting. Discover insightful tips on maintaining a vegan lifestyle, natural childbirth, and breastfeeding challenges, all while fostering emotional development in children.
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Episode Highlights

  • Attachment Parenting

    Ellen Fisher shares her perspective on attachment parenting, emphasizing the importance of recognizing children as individuals with emotions and needs. She argues that treating children with respect and understanding their developmental stage is crucial for fostering a healthy parent-child relationship. Ellen contrasts this with passive parenting, which she describes as giving in to a child's demands without setting boundaries.

    Attachment parenting is so natural to me. Like, I think something really key and pivotal thinking about, like, raising your children is that children are people now.

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    By acknowledging children's feelings and guiding them through their emotions, parents can create a supportive environment that encourages emotional growth and independence 1 2.

       

    Emotion Management

    Ellen discusses the role of gentle parenting in helping children manage their emotions effectively. She explains that acknowledging a child's feelings, rather than dismissing them, teaches them to express emotions healthily. This approach contrasts with punitive measures, which may suppress emotions rather than address them.

    I feel like giving words to children really helps them to be like, okay, next time I'm mad. Instead of screaming, I can just be like, oh, I'm really mad.

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    Ellen highlights the importance of self-care for parents, noting that their emotional state significantly impacts their ability to respond calmly and constructively to their children's needs 2 3.

       

    Gentle Practices

    Gentle parenting practices, as Ellen describes, involve setting clear boundaries while allowing children to express their emotions freely. She emphasizes that this method is not about being permissive but about guiding children to understand and articulate their feelings. Ellen provides examples of how to handle situations where children might throw tantrums, suggesting that offering comfort and understanding can lead to better emotional regulation.

    People think that children are manipulators, but really, like, children are just, like, people now that have big emotions and their brain is still developing.

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    By fostering an environment where children feel heard and supported, parents can help them develop emotional resilience and independence 1 2.

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