Published Feb 1, 2019
Pro Bodybuilding on a Plant-Based Diet | Torre Washington
Torre Washington delves into his journey as a professional bodybuilder on a plant-based diet, discussing the influence of Rastafarianism on his health choices and his Jamaican roots in fostering a natural, spiritual lifestyle. He shares insights on training, diet, and the importance of authenticity and unity in the vegan community to drive positive change.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


Diet, Acne, and Bodybuilding | Brian Turner
Answers 383 questions

Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Answers 383 questions

How a Plant-Based Athlete Eats | John Rush
Answers 383 questions

One Man’s Journey from Keto to Plant-Based | Jeremy Butler
Answers 383 questions

Eating Plant-Strong Foods and Living in Alignment | Rip Esselstyn
Answers 383 questions

Game Changer | Nimai Delgado
Answers 383 questions

From Calorie Restriction to Eating with Abundance | Cherie Tu
Answers 383 questions

Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado
Answers 383 questions

Professional Body Builder Nimai Delgado
Answers 383 questions

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
Answers 383 questions

Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
Answers 383 questions

Training, Nutrition, Supplements, and Mindset | Nimai Delgado
Answers 383 questions

Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel
Answers 383 questions

Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Answers 383 questions
