Published Feb 14, 2019

Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

Adidas trainer Tanya Poppett discusses her transformation from battling body image issues to embracing a performance-focused mindset, her journey towards veganism, and shares insights on efficient fitness, showcasing how life challenges can lead to profound personal and professional growth.

Episode Highlights

Topics covered

Episode Highlights

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Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

Topics covered

Popular Clips

Cultivating Compassion

Sustainable Packaging Struggles

Evolving Mindsets

Childhood Fitness Memories

Tanya's Food Journey

Adidas Trainer Insights

Supplement Dosage Insights

B12 Breakout Discovery

Plant-Based Lifestyle

Fitness Philosophy

Family Dynamics

Nostalgia and Age

Longevity Challenge Launch

Functional Movement Exploration

Vegan Perception Evolution

Episode Highlights

Fitness Philosophy

Body Image Journey

Vegan Journey

Related Episodes

Pro Bodybuilding on a Plant-Based Diet | Torre Washington

From Calorie Restriction to Eating with Abundance | Cherie Tu

Training, Nutrition, Supplements, and Mindset | Nimai Delgado

From Sick and Tired to Thriving | Loni Jane

Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

Overcoming Adversity and Seeking New Challenges | Rich Roll

Making Self-Love a Priority | Bianca Taylor

Building a Positive Mindset | Ben Handsaker

Discovering Your Values and Beliefs | Tess Begg

Transitioning to a Plant-Based Business | Erin Ireland

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

Leaving a Positive Mark on the World | Pop Star Benny Cristovao

Diet, Acne, and Bodybuilding | Brian Turner

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

Being Unapologetically You | Sjana Elise Earp

Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

Topics covered

Popular Clips

Episode Highlights

Fitness PhilosophyTanya Poppett, an Adidas trainer, shares her journey in health and fitness, focusing on functional movement and evolving mindsets. She discusses efficient training methods, recovery, and strategies for maintaining exercise motivation.

Fitness Philosophy

Body Image JourneyTanya Poppett shares her journey from battling body image issues as a teenager to embracing a performance-focused mindset. Her story highlights the impact of societal pressures and the importance of shifting perspectives for personal growth.

Body Image Journey

Vegan JourneyTanya Poppett shares her transformative journey towards veganism, sparked by her experiences in Montreal and a compelling documentary. She discusses the challenges and support she encountered from her family as she embraced a plant-based lifestyle.

Vegan Journey

Related Episodes