Dexa/Gary Brecka

Published Mar 27, 2025

How Your Oral Microbiome Is Connected With Your Digestive and Heart Health | TUH #152

Delve into the vital connection between oral health and systemic diseases with Gary Brecka, as he highlights oral hygiene's role in preventing heart disease and neurodegeneration, the importance of Vitamin D in reducing inflammation, and the benefits of oil pulling in maintaining oral health.

Episode Highlights

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Questions from this episode

- How can I reduce inflammation?
  Asked by 859 people
- What are the benefits of Vitamin D3?
  Asked by 777 people
- Tell me more about the benefits of Vitamin D
  Asked by 635 people
- What are the benefits of vitamin D?
  Asked by 455 people
- What are the benefits of Vitamin D?
  Asked by 164 people
- What are the health benefits of vitamin D?
  Asked by 89 people
- More information about Vitamin D
  Asked by 74 people
- What are the health benefits of Vitamin D?
  Asked by 53 people
- What do experts say about the supplements recommended by Gary Brecka, such as creatine, nicotinamide mononucleotide (NMN), resveratrol, magnesium, and vitamin D, in the episode Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed | The Ultimate Human | Ep. 101 and the clip Supplementation Insights?
  Asked by 49 people
- How can I improve my gum health with daily habits?
  Asked by 47 people
- What are the techniques for remineralization of cavities as discussed in the episode How to Improve Oral Health & It's Critical Role in Brain & Body Health with Andrew Huberman?
  Asked by 46 people
- What are the benefits of vitamin D3?
  Asked by 41 people
- Why is vitamin D important?
  Asked by 33 people
- What is the related research on oral and gut health?
  Asked by 31 people
- How to reduce inflammation in the body
  Asked by 30 people

Episode Highlights

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