Published Jun 12, 2024

Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Uncover the hidden truths of the food industry as Gary Brecka and Justin Mares delve into the health dangers posed by microplastics, PFAS, and the overuse of corn, soy, and wheat, while advocating for the benefits of nutrient-dense local foods for a healthier, sustainable lifestyle.

Episode Highlights

Topics covered

Popular Clips

Episode Highlights

Related Episodes

Justin Mares | Food Industry Secrets, How Our Government Is Funding Unhealthy Farming
Answers 383 questions
How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Answers 383 questions
Eat This, Not That: The Shocking Truth About Processed Foods | The Ultimate Human | Ep. 92
Answers 383 questions
GMO Foods: How Genetically Modified Foods Sabotage Your Health | Ultimate Human with Gary Brecka
Answers 383 questions
How to Eliminate Migraines, Best Overall Diet, and The Truth About Alcohol | Ultimate Human Short
Answers 383 questions
Seed to Table | Ultimate Human Short with Gary Brecka
Answers 383 questions
Why American Baby Formula is Banned in Europe: A Scientific Investigation | Ultimate Human #138
Answers 383 questions
Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka
Answers 383 questions
Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts
Answers 383 questions
Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods | The Ultimate Human | Ep. 108
Answers 383 questions
Seed Oils, The Dirty 8 That Are Destroying Your Health | Ultimate Human Short with Gary Brecka
Answers 383 questions
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77
Answers 383 questions
Fermented Foods: The Simple Habit That Could Change Your Health | The Ultimate Human | Ep. 94
Answers 383 questions
Unlock Brain Health: Why You Need Omega-3s with Gary Brecka
Answers 383 questions
Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132
Answers 383 questions

Dexa/Gary Brecka

Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Topics covered

Popular Clips

Microplastics Impact

Local Food Benefits

Episode Highlights

Microplastics and PFAS

Avoiding The BIG 3

Benefits of Local Foods

Related Episodes

Justin Mares | Food Industry Secrets, How Our Government Is Funding Unhealthy Farming

How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka

Eat This, Not That: The Shocking Truth About Processed Foods | The Ultimate Human | Ep. 92

GMO Foods: How Genetically Modified Foods Sabotage Your Health | Ultimate Human with Gary Brecka

How to Eliminate Migraines, Best Overall Diet, and The Truth About Alcohol | Ultimate Human Short

Seed to Table | Ultimate Human Short with Gary Brecka

Why American Baby Formula is Banned in Europe: A Scientific Investigation | Ultimate Human #138

Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka

Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts

Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods | The Ultimate Human | Ep. 108

Seed Oils, The Dirty 8 That Are Destroying Your Health | Ultimate Human Short with Gary Brecka

Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77

Fermented Foods: The Simple Habit That Could Change Your Health | The Ultimate Human | Ep. 94

Unlock Brain Health: Why You Need Omega-3s with Gary Brecka

Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132

Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Topics covered

Popular Clips

Episode Highlights

Microplastics and PFAS

Avoiding The BIG 3Gary Brecka and Justin Mares expose the hidden dangers of the food industry, focusing on the pervasive presence of corn, soy, and wheat in our diets. They discuss the health risks associated with these ingredients, exacerbated by government subsidies and chemical treatments.

Avoiding The BIG 3

Benefits of Local FoodsJustin Mares from Kettle & Fire discusses the benefits of local whole foods, emphasizing their nutrient density and reduced processing. He and Gary Brecka explore how supporting local farmers can enhance health and sustainability.

Benefits of Local Foods

Related Episodes