Rachel Cook - A Meditation Retreat Changed This Entrepreneur's Life

Career Shift

Rachel's transition from stock trading to social entrepreneurship is a compelling story of personal and professional transformation. She describes her time as a stock trader in New York City as high-stress and deeply unhappy, despite being successful in her role 1. This period of her life was marked by a lack of self-awareness and a constant state of being on autopilot, which eventually led to burnout 1. Her shift to founding Seeds, a company that integrates social good into in-app purchases, marked a significant change in her career and personal fulfillment 2.

I was really deeply unhappy at that time, but I wasn't even aware enough yet to kind of recognize the depth of my unhappiness.

--- Rachel Cook

This new direction allowed her to combine her professional skills with a passion for social impact, creating a win-win situation for businesses and those in need.

   

Impact of Meditation

Meditation played a crucial role in shaping Rachel's professional life and business leadership. Her first Vipassana meditation retreat provided her with clarity and focus, allowing her to eliminate unnecessary tasks and improve productivity 3. This practice also helped her balance the masculine and feminine energies within herself, which she believes is essential for personal and professional growth 4.

My ability to be more productive was just sharpened.

--- Rachel Cook

Rachel's meditation practice has not only transformed her mindset but also influenced the direction of Seeds, making it a socially conscious business that inspires others to contribute to social good.