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Published Mar 7, 2023

How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King

Choreographer Alonzo King delves into how stillness enhances creativity, intuition, and joy, discussing the transformative power of inner peace through meditation and yoga. He highlights the universal potential for creativity, emphasizing the journey towards joy by tuning into our inner voice and moving beyond societal expectations.
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  • Intuition

    Alonzo King shares how intuition is integral to his artistic process, emphasizing the importance of listening to one's inner voice. He describes his early connection with this inner voice, nurtured by his father's introduction to meditation and yoga, which became a foundation for his creativity. This practice of stillness allowed him to trust his intuition, which he believes is essential for any artist's journey.

    That is our intuition. That is our inner voice, and that comes in stillness. And that relationship was one that I trusted.

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    King's experience highlights how stillness can be a powerful tool for accessing creativity and intuition 1.

       

    Artistic Journey

    King's artistic journey is marked by a deep exploration of creativity through stillness and intuition. He reflects on how artists often enter quiet mental states to receive inspiration, a process he likens to accessing a superconscious realm of creativity. This journey is not about elitism but about the rigorous pursuit of truth and beauty through art.

    It's the rigor of hammering away at your search for truth and beauty, and it's real art making.

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    King's insights reveal that every individual possesses the potential for creativity, and accessing it requires sensitivity and balance 2 3.

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