Published Jan 31, 2019
227: Dr. Alan Christianson on the Metabolism Reset Diet for Liver Health
Dr. Alan Christianson delves into the Metabolism Reset Diet to improve liver health, emphasizing the pivotal role of the liver in weight management and metabolic flexibility. He also underscores the critical balance needed in iodine intake for optimal thyroid function, while debunking trendy diet misconceptions.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
409: The Thyroid Reset Diet to Resolve Thyroid Problems With Dr. Alan Christianson
Answers 383 questionsDr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It
Answers 383 questions
116: Mark Sisson on Rebooting Your Metabolism with the Keto Reset Diet
Answers 383 questions
405: Eat Smarter: How to Use Food to Reboot Your Metabolism With Shawn Stevenson
Answers 383 questionsHow I Healed My Metabolism, Gained Muscle, and Finally Lost Fat (Solo Episode)
Answers 383 questions
420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman
Answers 383 questions
506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity
Answers 383 questions160: Dr. Mark Hyman on What You Should I Actually Eat
Answers 383 questions
143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss
Answers 383 questions
211: Dr. Alejandro Junger on How to Boost Your Adrenals Using Food
Answers 383 questions
546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully
Answers 383 questions
Metabolism Makeover and How Your Subconscious Mind Impacts Weight With Megan Hansen
Answers 383 questions
044: Dr. Izabella Wentz on Diet & Lifestyle Interventions
Answers 383 questions
