Dexa/Chasing Life

Published Jul 30, 2024

Mind of a Medalist

Explore the psychological dynamics of high-pressure performance as hosts delve into the mindset of elite athletes, featuring insights from Olympic gymnast Dominique Dawes on overcoming adversity and nurturing resilience, along with expert tips on harnessing failure and visualization to excel in sports.

Episode Highlights

Topics covered

Questions from this episode

- How can I become more confident in public speaking?
  Asked by 21 people
- What are some habits for mental health and high performance?
  Asked by 14 people
- Can you explain more self-talk tips?
  Asked by 14 people
- What life lessons can sports teach?
  Asked by 12 people
- What is said about the stress-enhancing mindset?
  Asked by 12 people
- Can you explain the neuroscience behind cognitive function?
  Asked by 8 people
- How can I overcome common barriers to achieving goals?
  Asked by 7 people
- How can I reduce public speaking anxiety?
  Asked by 5 people
- What are mental toughness challenges? Is there any science behind them?
  Asked by 2 people
- What are some preparation tips for public speaking?
  Asked by 1 person
- How does fear affect performance?
  Asked by 1 person

Episode Highlights

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