Published Nov 28, 2022

Dr. Mike On Holiday Eating (REPLAY)

Dive into holiday eating with Mike and Nick Shaw as they reminisce about Thanksgiving favorites, exuberant Black Friday traditions, and tactical approaches to balance fitness goals with festive feasting.

Episode Highlights

Topics covered

Black Friday and Shopping
01
Thanksgiving Food
02
Holiday Eating Strategies
03

Dr. Mike On Holiday Eating (REPLAY)

Topics covered

Popular Clips

Holiday Nutrition Strategies

Holiday Weight Wisdom

Thanksgiving Food Preferences

Holiday Eating Strategies

Halloween Candy Cravings

Jujitsu Demonstrations

Thanksgiving Traditions

White Chocolate Debate

Temptation of Treats

Thanksgiving Food Favorites

Enjoying Holiday Eating

Holiday Eating Strategies

Holiday Eating Habits

Black Friday Traditions

Holiday Eating Strategies

Episode Highlights

Black Friday and Shopping

Thanksgiving Food

Holiday Eating Strategies

Dr. Mike On Holiday Eating (REPLAY)

Topics covered

Popular Clips

Episode Highlights

Black Friday and Shopping

Thanksgiving FoodIn this episode, Mike and Nick Shaw explore their favorite Thanksgiving foods, traditions, and the playful debates that arise from differing preferences. They share personal anecdotes and humorous exchanges, offering a lighthearted look at holiday eating.

Thanksgiving Food

Holiday Eating StrategiesThe discussion shifts to the complexities of holiday eating, weighing the merits of moderation versus abstinence. Mike and Nick Shaw explore strategies for managing weight and the role of cheat meals during festive seasons.

Holiday Eating Strategies