Published Feb 17, 2025

4 Key Factors That Contribute to Skin Aging

Uncover the secrets to youthful skin as Dr. Anthony Youn and Vincent M. Pedre delve into the roles of stress, inflammation, and diet in aging, and reveal the truth behind collagen supplements for enhanced hydration and elasticity.

Episode Highlights

Topics covered

Questions from this episode

- How can I reduce inflammation?
  Asked by 884 people
- What are the benefits of red light therapy?
  Asked by 841 people
- What are the forms of collagen supplements?
  Asked by 482 people
- How to reduce inflammation
  Asked by 423 people
- How does red light therapy work?
  Asked by 412 people
- What foods reduce inflammation?
  Asked by 226 people
- What are some specific foods that are known to reduce inflammation?
  Asked by 208 people
- What are the main benefits of red light therapy?
  Asked by 145 people
- What are the health benefits of red light therapy?
  Asked by 123 people
- Could you recommend some red light therapy devices?
  Asked by 114 people
- Is collagen worth it for joint and skin health?
  Asked by 109 people
- Does red light therapy work?
  Asked by 109 people
- Are collagen supplements effective?
  Asked by 103 people
- Should you take collagen with coffee according to the episode How to Improve Skin Health & Appearance and the clip Collagen for Youthful Skin?
  Asked by 103 people
- Do collagen supplements work?
  Asked by 99 people

Episode Highlights

Related Episodes

6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young
Answers 383 questions
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
Answers 383 questions
3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
Answers 383 questions
How to Avoid and Minimize “Inflammaging” (Minisode #54)
Answers 383 questions
3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
Answers 383 questions
The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
Answers 383 questions
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
Answers 383 questions
Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
Answers 383 questions
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich
Answers 383 questions
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich
Answers 383 questions
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
Answers 383 questions
Are You Eating Enough Protein for Optimal Health?
Answers 383 questions
The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li
Answers 383 questions
The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani
Answers 383 questions
The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein
Answers 383 questions

4 Key Factors That Contribute to Skin Aging

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Stress and HealthDr. Anthony Youn and Vincent M. Pedre explore the profound effects of chronic stress on aging and health. They discuss stress management techniques that can mitigate these effects, emphasizing the importance of emotional and physical well-being.

Stress and Health

Inflammation and Aging

Collagen SupplementsThe discussion shifts to the effectiveness of collagen supplements in promoting skin health. Dr. Anthony Youn provides insights into the science behind collagen's benefits, addressing common misconceptions and highlighting its role in improving skin hydration and elasticity.

Collagen Supplements

Related Episodes