Published Jun 2, 2022

The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Explore the power of supplements to enhance youth and longevity with Dr. Mark Hyman, as he and Dhru Purohit dive into biological age testing, nutrient interactions, and effective natural health strategies to optimize well-being.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dhru Purohit Show

The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Topics covered

Popular Clips

Longevity Supplements

Nutritional Testing Insights

Essential Supplements

Body Composition Testing

Nutrients Work Together

Metformin for Longevity

Nutrient Deficiencies Impact

Glucose Challenge Test

Longevity Pathways

Budget-Friendly Health

Rethinking Medication

LDL Coffee Filters

Cutting-Edge Formulas

Biomarkers and Progress

NAD Supplementation Insights

Episode Highlights

Supplement Efficacy

Health Diagnostics

Natural Health Strategies

Related Episodes

3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman

#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit

Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo

Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield

Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris

The Top Foods to Prevent Disease and Repair DNA with Dr. William Li

Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson

How to Avoid and Minimize “Inflammaging” (Minisode #54)

3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald

Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon

The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland

The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li

The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson

The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Topics covered

Popular Clips

Episode Highlights

Supplement EfficacyDr. Mark Hyman joins Dhru Purohit to discuss the critical role of supplements in enhancing health and longevity. They explore nutrient interactions, essential vitamins, and the latest research on supplement efficacy.

Supplement Efficacy

Health Diagnostics

Natural Health StrategiesDietary choices and lifestyle adjustments are pivotal for enhancing longevity and overall health. Mark Hyman and Dhru Purohit explore how focusing on whole foods, exercise, and natural healing methods can significantly impact well-being.

Natural Health Strategies

Related Episodes