Published Apr 14, 2022

Jordan Jenkins

Jordan Jenkins, a law student from California, shares her transformative journey with intermittent fasting, revealing how it improved her health and mental clarity. She discusses customizable fasting strategies, her battle with parasites, and highlights the critical role of self-advocacy in healthcare.

Episode Highlights

Topics covered

Intermittent Fasting Journey
01
Fasting Customization
02
Health Challenges and Solutions
03

Episode Highlights

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Dexa/Intermittent Fasting Stories

Jordan Jenkins

Topics covered

Popular Clips

Coffee and Insulin

Redefining Identity

Weight and Wellness

Fasting and Food Reintroduction

Fasting and Mental Clarity

Mental Blocks in Fasting

Journey to Fasting

Adapting to Fasting

Discovering Intermittent Fasting

Fasting and Rules

Breaking the Scale Obsession

Coffee and Tea Effects

Fasting Community Connections

Parasite Protocols

Episode Highlights

Intermittent Fasting Journey

Fasting Customization

Health Challenges and Solutions

Related Episodes

Kit McCall

Jenny Williams

Jamie Cochran

Kristin Kluck

Kelly Llewellyn

Erin Giles

Jennifer Jenson

Jeni Kessler

Episode 322: Austin Mascorro

Kim Tubbs

Kelly Welker

Joanna Penn

April Hall

Lynn Trask

Jana Dworetzky

Jordan Jenkins

Topics covered

Popular Clips

Episode Highlights

Intermittent Fasting JourneyJordan Jenkins, a law student from California, shares her transformative journey into intermittent fasting. Initially skeptical, she now credits fasting for improved health, mental clarity, and a supportive family influence.

Intermittent Fasting Journey

Fasting CustomizationJordan Jenkins shares her journey with intermittent fasting, emphasizing the flexibility and health benefits of the lifestyle. She discusses how adapting her fasting windows and dietary choices has improved her well-being and mental clarity.

Fasting Customization

Health Challenges and SolutionsJordan Jenkins recounts her battle with parasites and the transformative role of intermittent fasting in her recovery. Her story underscores the importance of self-advocacy in healthcare and the benefits of fasting for health and dietary management.

Health Challenges and Solutions

Related Episodes