Published Jan 10, 2023

Kim Tubbs

Explore the transformative journey of Kim Tubbs, a psychiatric mental health nurse practitioner, as she reveals how intermittent fasting helped her overcome eating disorders, manage insulin levels, and improve mental health. This episode highlights the power of personalized nutrition and the emotional aspects of dietary choices in achieving optimal health.

Episode Highlights

Topics covered

Intermittent Fasting Benefits
01
Dietary Lifestyle Changes
02
Overcoming Personal Struggles
03

Episode Highlights

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Dexa/Intermittent Fasting Stories

Kim Tubbs

Topics covered

Popular Clips

Keto Misconceptions

Gut Health Insights

Overcoming Weight Struggles

Keto Insights Unveiled

Emotional Support Baby

Transforming for Love

Insulin Resistance Insights

Keto Struggles

Fasting and Insulin

Organic Choices Matter

Struggles with Eating Disorders

Insulin Resistance Insights

Overcoming Eating Disorders

Control and Healing

Episode Highlights

Intermittent Fasting Benefits

Dietary Lifestyle Changes

Overcoming Personal Struggles

Related Episodes

Kelly Llewellyn

Liz Beauchamp

April Hall

Kristy Schemrich

Kit McCall

Jenny Williams

Kristin Kluck

Rebecca

Episode 321: Carrie LaCroix

Lisa Glick

Episode 306: Beth White

Kim Rains

Autumn Kumlien

Jamie Cochran

Lori Rozmus

Kim Tubbs

Topics covered

Popular Clips

Episode Highlights

Intermittent Fasting BenefitsKim Tubbs, a psychiatric mental health nurse practitioner, shares her transformative journey with intermittent fasting. She discusses overcoming eating disorders, improving mental health, and managing insulin levels through fasting.

Intermittent Fasting Benefits

Dietary Lifestyle ChangesKim Tubbs discusses the benefits of organic diets, her challenges with the keto diet, and the impact of personalized nutrition on her health. Her journey underscores the importance of tailoring dietary choices to individual needs for optimal health outcomes.

Dietary Lifestyle Changes

Overcoming Personal StrugglesKim Tubbs, a psychiatric mental health nurse practitioner, shares her journey of overcoming weight struggles and eating disorders through intermittent fasting. Her story highlights the emotional ties to food and the healing power of fasting.

Overcoming Personal Struggles

Related Episodes