Published Oct 10, 2017

See the Heroism

Jillian Michaels delves into the complexities of midlife challenges, infidelity, and community resilience, blending personal anecdotes with expert insights to reveal how these experiences shape our lives and relationships, while shedding light on the potential for growth amidst adversity.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

See the Heroism

Topics covered

Popular Clips

Rethinking Diets

Navigating Adulthood

Finding Hope Amidst Chaos

Holiday Health Tips

Small Acts Matter

Cheating and Consequences

Midlife Reflections

Navigating Modern Fears

Starting from Scratch

Fat Loss Insights

Tax Time Troubles

Tragedy and Fear

Little Things Matter

Survivor's Guilt

Episode Highlights

Midlife Challenges

Cheating and Consequences

Finding Hope in Chaos

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See the Heroism

Topics covered

Popular Clips

Episode Highlights

Midlife ChallengesJillian Michaels explores the challenges of middle age, focusing on the burden of responsibilities and the nature of midlife crises. She shares personal insights into how these pressures can lead to significant life changes or unhappiness.

Midlife Challenges

Cheating and ConsequencesJillian Michaels explores the complexities of infidelity, questioning whether "once a cheater, always a cheater" holds true. Through personal anecdotes and expert insights, she examines the reasons behind cheating and its impact on relationships.

Cheating and Consequences

Finding Hope in ChaosJillian Michaels explores the resilience of communities in the face of disasters and the personal reflections that arise from tragic events. She highlights the importance of small acts of kindness and the emotional impact of mass shootings on individuals and families.

Finding Hope in Chaos

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