Published Nov 26, 2020
Peter Sagal Teaches Us How To Run
Peter Sagal, host of NPR's 'Wait, Wait, Don't Tell Me,' shares his expert insights on transforming running into an enjoyable and sustainable hobby by focusing on gradual progression and goal-setting, while emphasizing the motivating power of community and friendship.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


Peter Sagal Teaches Us How To Run
Answers 383 questions

How to start running in the body you have
Answers 383 questions

It's ok to run slow AF
Answers 383 questions

Ready to get running? A starter guide
Answers 383 questions

How to run for office
Answers 383 questions
Start an exercise routine that you'll actually stick with
Answers 383 questions
How To Learn A New Skill
Answers 383 questions
Make New Friends (And Keep Them)
Answers 383 questions
How to start an exercise habit
Answers 383 questions

Practical tips for exercising in the cold
Answers 383 questions

How to apply the rules of improv to everyday life
Answers 383 questions
How to start an exercise routine that works for you
Answers 383 questions
Biking is for everyone. Here's how to start
Answers 383 questions

Olympic Runner Alexi Pappas On Learning To Ask For Help
Answers 383 questions

Mindfulness For Beginners
Answers 383 questions
