Published Oct 25, 2021
Climate Anxiety Is Real. Here's How To Address It
Host Marielle Segarra explores the psychological toll of climate change with ecotherapist Phoenix Smith, who shares impactful strategies for addressing climate anxiety through personal and communal practices, emphasizing nature, mindfulness, and collective action as vital coping mechanisms.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


How to deal with climate anxiety
Answers 383 questions
How to talk to kids about climate change
Answers 383 questions
Parenting In The Time Of Climate Change
Answers 383 questions
Is Your Home At Risk From Climate Change?
Answers 383 questions
What to do when you're feeling anxious
Answers 383 questions

How to deal with anxiety from the news
Answers 383 questions

Anxiety Is Overwhelming. Here's A Mindfulness Tool That Works
Answers 383 questions

How To Help A Child Struggling With Anxiety
Answers 383 questions

How to prevent stress from escalating into distress
Answers 383 questions

Coping With Anxiety Around The News
Answers 383 questions

How To Tap Into The Good Anxiety In Your Life
Answers 383 questions

How to show up for teens when big emotions arise
Answers 383 questions
How to cope with a fear of flying
Answers 383 questions

Coping With Anxiety From Constant Headlines
Answers 383 questions

Feeling Anxious? Here's a Quick Tool To Center Your Soul
Answers 383 questions
