Published Mar 14, 2022

Our most valuable lessons from 2 pandemic years

Marielle Segarra delves into the profound lessons gleaned from two years of pandemic life, highlighting the importance of finding small joys, embracing our vulnerability, rethinking productivity, and fostering community through digital means. The episode offers deep insights into balancing emotions and building resilience in the face of adversity.

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Dexa/Life Kit

Our most valuable lessons from 2 pandemic years

Topics covered

Popular Clips

Moving Forward Together

Rethinking Laziness

Finding Small Joys

Last Times Matter

Embracing Time

Finding Balance

Finding Your Circle

Embracing Vulnerability

Episode Highlights

Finding Joy

Embracing Time

Building Community

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How To Rethink What You Spend Your Time — And Life — Doing

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'When Will This Be Over?' Sesame Workshop's Tips For Parenting In A Pandemic

A Therapist's Advice For Getting Through Pandemic Holidays

Why being resilient might matter less than you think

Tips For Homeschooling During Coronavirus

Finding joy in the face of sorrow

Do We Even Know How To Socialize Anymore?

Coping With Coronavirus: Tips For Your Wallet And Kitchen

Coronavirus Panic: How To Get Your Thinking Brain Back Online

Love on lockdown: Tips for dating during the coronavirus crisis

How to let more joy into your life

Get better at being grateful

Kids Know How To Occupy Themselves. We Need To Let Them Do It

Our most valuable lessons from 2 pandemic years

Topics covered

Popular Clips

Episode Highlights

Finding JoyMarielle Segarra explores the lessons learned during the pandemic, focusing on recognizing small joys and balancing emotions. These insights reveal how embracing vulnerability and acknowledging both joy and grief can enrich our lives.

Finding Joy

Embracing TimeThe pandemic has prompted a reevaluation of productivity, emphasizing meaningful engagement over efficiency. It also highlights the importance of cherishing each moment, recognizing that every experience might be the last.

Embracing Time

Building CommunityThe episode explores the significance of creating support circles and utilizing digital strategies to maintain connections during challenging times. Marielle Segarra and Andy Tegel share insights on forming resilience circles and leveraging technology to foster community.

Building Community

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