Published Oct 2, 2018

75: Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old

Dave Asprey, the founder of Bulletproof, discusses his revolutionary biohacking strategies for health and longevity, claims about living to 180, and challenges conventional dietary norms, including why he believes kale is harmful and grains should be avoided.

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Episode Highlights

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Dexa/The mindbodygreen Podcast

75: Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old

Topics covered

Popular Clips

Biohacking for Longevity

Hidden Nutritional Gems

Sustainable Food Choices

Expanding Consciousness

Meat and Health

Gut Health Insights

Toxicity and Nutrition

Disruption in Food

Breaking Free from Failure

Food Industry Evolution

Unlocking Human Potential

Bulletproof Eating

Vegan Diet Pitfalls

Skepticism and Healing

Smart Drugs Journey

Episode Highlights

Innovative Health Approaches

Dietary Insights

Future of Wellness

Related Episodes

87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try

271: The do's & don’ts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker

474: Anti-nutrients & exercises that waste your time | Dave Asprey

140: Why you shouldn’t cut out grains—with Will Bulsiewicz, M.D.

189: How to hack your health (eating, sleeping & moving) with Ben Greenfield

313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author

55: Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More

460: What to eat every day for a longer life | Blue Zones founder Dan Buettner

26: The Sakara Life Founders Share The Secret To Looking Good, Feeling Great & Building A Mission-Driven Company

125: How Jason Karp Reversed Going Blind Through Nutrition

503: Underrated tips to live to 100+ | Longevity expert Dan Buettner

379: Longevity foods, reverse juicing & what we’re still getting wrong about keto | Cardiologist Steven Gundry, M.D.

327: How to live to 200 | Sergey Young, longevity expert

298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder

272: What nutrition science gets wrong about weight loss | Gary Taubes, science journalist

75: Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old

Topics covered

Popular Clips

Episode Highlights

Innovative Health Approaches

Dietary InsightsDave Asprey explores the controversial topic of grain consumption, advocating for their elimination due to potential health risks. He also shares his insights on sustainable food choices, ranking of greens and fruits, and the impacts of meat consumption on health.

Dietary Insights

Future of WellnessDave Asprey explores the future of wellness, emphasizing the role of technology and the potential for extending human lifespan. He shares insights on biohacking, the impact of toxic mold, and the evolving food industry.

Future of Wellness

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