Published Sep 12, 2019
How To Build AMAZING SHOULDERS | Mind Pump #1117
Dive into the evolutionary secrets and modern methods of constructing powerful, injury-resistant shoulders as Adam Schafer, Justin Andrews, and Sal Di Stefano unravel the balance between mobility and stability, and uncover the keys to functional and aesthetic shoulder development for improved fitness and body symmetry.

Topics covered
Popular Clips
Questions from this episode
- Asked by 70 people
- Asked by 65 people
- Asked by 62 people
- Asked by 61 people
- Asked by 26 people
- Asked by 25 people
- Asked by 22 people
- Asked by 13 people
- Asked by 12 people
- Asked by 11 people
- Asked by 8 people
- Asked by 7 people
- Asked by 6 people
- Asked by 6 people
Episode Highlights
Related Episodes


#1407: Build Amazing Shoulders with These 10 Forgotten Exercises
Answers 383 questions

A MASTERCLASS on How to Build Big, Strong, & Round Shoulders | Mind Pump 1950
Answers 383 questions

One Of The BEST Exercises For Full Round SHOULDERS | Mind Pump 1814
Answers 383 questions

Mind Pump Episode #1122 | How To Build An Impressive Chest
Answers 383 questions

How To Build & Sculpt Your Arms | Mind Pump 2100
Answers 383 questions

3 Big Reasons Your Shoulders Are NOT Growing (Science-Based) | Mind Pump 2443
Answers 383 questions

#1277: How to Eliminate Pain (Low Back, Shoulder, Knee & More)
Answers 383 questions

How To Build Muscle The RIGHT WAY (Body Transformation 101) | Mind Pump 2424
Answers 383 questions

Mind Pump Episode #1195 | 3 Steps To Sculpting The Ultimate Physique
Answers 383 questions

How to Build Strong, Round, & Athletic GLUTES | Mind Pump 2065
Answers 383 questions

Achieve a 315 LB Bench Press with These 6 Steps ! | Mind Pump 2507
Answers 383 questions













