Published Jan 14, 2021
1467: How to Squat for Your Body Type with Dr. Aaron Horschig
Discover the secrets to mastering your squat with Dr. Aaron Horschig as he delves into tailoring squat techniques to individual body types, optimizing mobility, and applying holistic physical therapy principles to enhance exercise performance and prevent injury.
Topics covered
Popular Clips
Questions from this episode
- Asked by 860 people
- Asked by 95 people
- Asked by 62 people
- Asked by 43 people
- Asked by 16 people
- Asked by 12 people
- Asked by 12 people
- Asked by 12 people
- Asked by 10 people
- Asked by 9 people
- Asked by 8 people
- Asked by 8 people
- Asked by 6 people
- Asked by 6 people
Episode Highlights
Related Episodes
880: How to Squat Like a Pro
Answers 383 questions#1382: Why Everyone Should Squat
Answers 383 questionsHow To Master Your Barbell Squat | Mind Pump 2135
Answers 383 questions#1377: From Couch to Deep Squat in 90 Days
Answers 383 questions852: How to Build Your Legs
Answers 383 questionsThe 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350
Answers 383 questions951: How to Fix Squat Imbalances, MAPS Programming Revealed, Greatest Mentors & MORE
Answers 383 questions1087: Is Mobility Overrated?
Answers 383 questions