Published Jul 5, 2017

102: Controlling the Emotional Freight Train

Licensed psychologist Maureen Hosier delves into the roots of emotional reactivity in relationships, emphasizing the transformative power of therapy for emotional maturity and mutual understanding. She offers valuable insights on cultivating personal growth, self-awareness, and boundary setting to foster healthy, respectful partnerships.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Relationship Advice

102: Controlling the Emotional Freight Train

Topics covered

Popular Clips

Emotional Self-Recognition

Emotional Change Dynamics

Emotional Reactivity Explained

Navigating Emotional Reactivity

Emotional Maturity in Relationships

Love vs. Feelings

Emotional Self-Care

Emotional Awareness

Emotional Reactions Explained

Relationship Reflection

Evolving Relationships

Authentic Self Exploration

Episode Highlights

Emotional Reactivity

Personal Growth in Relationships

Healthy Relationships

Related Episodes

208: Emotional Manipulation In Your Relationship

286: Understand Your Feelings To Improve Your Relationship

375: How To Deal With Negative Emotions

302: Understanding Emotional Vulnerability

233: Setting Emotional Boundaries In Your Relationship

209: How To Listen To Your Emotions And Understand Your Needs

294: Manifesting Our Desires And Understanding Our Emotions

424: From Chaos To Calm: Regulating Your Nervous System

141: Emotional Habits

105: Dealing with Emotional Triggers and Thinking Separately

258: Understanding Our Emotions For Better Relationships

111: Conflict Happens - Learn How to Deal With It

478: Learn Nervous System Regulation And Improve Your Life

385: Learn To Navigate Your Relationship Triggers Better

93: Creating The Relationship Of Your Dreams

102: Controlling the Emotional Freight Train

Topics covered

Popular Clips

Episode Highlights

Emotional Reactivity

Personal Growth in RelationshipsMaureen Hosier explores the significance of emotional maturity and self-awareness in maintaining healthy relationships. She provides insights into how these qualities can transform emotionally reactive dynamics into partnerships based on mutual respect and care.

Personal Growth in Relationships

Healthy RelationshipsMaureen Hosier shares foundational advice for building strong relationships through self-awareness and boundary setting. She emphasizes the importance of self-care and understanding personal needs to foster mutual respect and growth.

Healthy Relationships

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