Published Oct 30, 2023

“Action Beats Intention” Mindset Lessons From Running Across America | Will Goodge x Rich Roll

Ultra-runner Will Goodge's epic journey across America is a testament to transforming personal loss into motivation, showcasing not only his physical endurance and innovative training mental strategies but also his commitment to inspiring others and raising funds for cancer research.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast
Answers 383 questions
Running for Good | Rich Roll Podcast
Answers 383 questions
LIMIT your LIMITATIONS: Nedd Brockmann's Epic Run | Rich Roll Podcast
Answers 383 questions
Special Forces On MINDSET, Mental Health & Doing Hard Things | Rich Roll Podcast
Answers 383 questions
Running As Art: Rickey Gates | Rich Roll Podcast
Answers 383 questions
This 5-Minute Habit Will TRANSFORM Your Life | Michael O'Brien X Rich Roll Podcast
Answers 383 questions
MINDSET TOOLS From My Rock Bottom | Rich Roll Podcast
Answers 383 questions
Rich Roll On Parenting, Passion, Mindset, & Being A Lawyer In Hollywood
Answers 383 questions
The Champion Mindset: Gwen Jorgensen | Rich Roll Podcast (AUDIO ONLY)
Answers 383 questions
David Goggins Will Change Your Life | Rich Roll Podcast
Answers 383 questions
Training vs. Exercise | Rich Roll Podcast
Answers 383 questions
WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast
Answers 383 questions
11 EXPERT MINDSET PRINCIPLES From Huberman, Goggins, Mel Robbins & More | Rich Roll Podcast
Answers 383 questions
The Ironman World Champion On Mindset, Mental Health & Motherhood | Chelsea Sodaro X Rich Roll
Answers 383 questions
In Search of Mastery With Dr. Michael Gervais | Rich Roll Podcast
Answers 383 questions

Dexa/Rich Roll

“Action Beats Intention” Mindset Lessons From Running Across America | Will Goodge x Rich Roll

Topics covered

Popular Clips

Running for Healing

Pushing Boundaries

The Power of "If I Can, I Will"

Overcoming Challenges

Running and Strength Training

Finding Joy in Running

Finding Purpose

Authentic Sponsorship

Heart Rate Tracking

Chasing the Next Challenge

Epic Running Challenges

Endurance Running Insights

Pushing Perceived Limits

Pushing Boundaries

Unforeseen Motivation

Episode Highlights

Inspiring Others

Personal Motivation

Overcoming Challenges

Training and Preparation

Related Episodes

Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast

Running for Good | Rich Roll Podcast

LIMIT your LIMITATIONS: Nedd Brockmann's Epic Run | Rich Roll Podcast

Special Forces On MINDSET, Mental Health & Doing Hard Things | Rich Roll Podcast

Running As Art: Rickey Gates | Rich Roll Podcast

This 5-Minute Habit Will TRANSFORM Your Life | Michael O'Brien X Rich Roll Podcast

MINDSET TOOLS From My Rock Bottom | Rich Roll Podcast

Rich Roll On Parenting, Passion, Mindset, & Being A Lawyer In Hollywood

The Champion Mindset: Gwen Jorgensen | Rich Roll Podcast (AUDIO ONLY)

David Goggins Will Change Your Life | Rich Roll Podcast

Training vs. Exercise | Rich Roll Podcast

WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast

11 EXPERT MINDSET PRINCIPLES From Huberman, Goggins, Mel Robbins & More | Rich Roll Podcast

The Ironman World Champion On Mindset, Mental Health & Motherhood | Chelsea Sodaro X Rich Roll

In Search of Mastery With Dr. Michael Gervais | Rich Roll Podcast

“Action Beats Intention” Mindset Lessons From Running Across America | Will Goodge x Rich Roll

Topics covered

Popular Clips

Episode Highlights

Inspiring OthersWill Goodge uses storytelling and public sharing to inspire others while raising funds for cancer research. His efforts reflect a deep commitment to making a positive impact through both personal and charitable endeavors.

Inspiring Others

Personal MotivationWill Goodge's journey across America is deeply intertwined with his family's influence and his quest for purpose. Through running, he transformed personal loss into a powerful motivator, discovering new depths of self-awareness and resilience.

Personal Motivation

Overcoming ChallengesWill Goodge discusses the profound impact of emotional resilience and physical endurance in his ultrarunning journey. He shares how these elements helped him navigate personal loss and achieve remarkable feats, including running across America.

Overcoming Challenges

Training and PreparationWill Goodge discusses his innovative training methods and mental strategies that enabled him to run across America. His approach combines physical strength with a resilient mindset, emphasizing action and emotional energy as key components of his success.

Training and Preparation

Related Episodes