Published Sep 12, 2024

Social Media: Is It Rotting Your Brain?

Wendy Zukerman delves into the adverse effects of social media on mental health, body image, and attention spans, consulting experts to unveil the science behind these issues and explore potential solutions.

Episode Highlights

Topics covered

Questions from this episode

- How does social media impact isolation?
  Asked by 200 people
- How does social media affect mental health?
  Asked by 112 people
- What are the problems with social media and smartphones?
  Asked by 77 people
- What is the influence of social media?
  Asked by 58 people
- How does social media impact social behaviors?
  Asked by 44 people
- What do experts say about social media isolation?
  Asked by 41 people
- How can I mitigate social media's impact on my self-esteem?
  Asked by 34 people
- How does social media affect deep work?
  Asked by 26 people
- What are the mental effects of social media?
  Asked by 25 people
- What is the science behind self-rewarding?
  Asked by 21 people
- What is the impact of social media?
  Asked by 18 people
- What do experts recommend regarding the maximum daily usage of social media?
  Asked by 14 people
- How does social media affect the brain?
  Asked by 13 people
- What impacts does social media have on teenagers?
  Asked by 12 people
- How does screen time affect health?
  Asked by 12 people

Episode Highlights

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Social Media: Is It Rotting Your Brain?

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Mental Health

Body ImageThe episode explores how social media impacts our body image and mental health. Experts discuss the role of algorithms in promoting harmful content and the psychological effects of constant comparison.

Body Image

Attention SpanGloria Mark discusses the alarming decline in attention spans linked to social media use and explores whether we can reverse this trend. She shares insights from various studies, revealing both the negative impacts and potential solutions.

Attention Span

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