226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

Topics covered
Popular Clips
Questions from this episode
- Asked by 47 people
- Asked by 33 people
- Asked by 27 people
- Asked by 19 people
- Asked by 13 people
- Asked by 8 people
- Asked by 7 people
- Asked by 6 people
- Asked by 4 people
- Asked by 4 people
- Asked by 2 people
- Asked by 2 people
- Asked by 1 person
Episode Highlights
Midnight Mile
The Midnight Mile Gala is an innovative event that combines the thrill of track racing with a festive New Year's Eve celebration. plans to run a mile race at the stroke of midnight, aiming for his 20th consecutive year of breaking the four-minute barrier. The event, held at the New Balance Track and Field Center in New York City, features a gala with a beer garden, DJ, and dance floor, all while raising funds for the Tracksmith Foundation 1.
We're trying to make it a big New Year's Eve celebration that happens to have a couple of track races and community and youth and a couple of elite races as well.
---
Attendees can support the cause by purchasing tickets or making donations, with all proceeds going to support track programs 2.
  Â
Track Advocacy
Nick Willis is actively involved in advocating for track programs, particularly in response to recent cuts at several prestigious universities. He highlights the efforts of , who successfully reinstated track programs at institutions like Clemson and the University of Minnesota. Willis's foundation supports these initiatives, aiming to prevent future cuts and promote youth participation in track and field 3.
We're going to try and double down on those efforts and do more proactive work as opposed to reactive, to make sure that athletic directors know that cutting track programs is a no go.
---
The Midnight Mile Gala serves as a fundraising event to bolster these advocacy efforts, ensuring the longevity of track programs across the country 2.
Related Episodes


Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents
Answers 383 questions

Episode 53: How to Run a Fast Mile, with NCAA Mile Champion Henry Wynne
Answers 383 questions

Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga
Answers 383 questions

152. Olympian Carrie Tollefson on Why Runners Are So Awesome
Answers 383 questions

259. Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner
Answers 383 questions

304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
Answers 383 questions
164: 18 Proven Ways to Run Faster
Answers 383 questions
Episode 50: Running 101: How I think about training runners to race faster
Answers 383 questions
149. The 3 Most Important Words in Running
Answers 383 questions

Episode 41: Jonathan Beverly on How to Run for Decades (with no burnout)
Answers 383 questions
