Published Dec 16, 2021

226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

Two-time Olympian Nick Willis delves into his remarkable 19-year streak of running sub-4 minute miles, sharing his secrets on injury management, strategic training for longevity, and how fatherhood has reshaped his approach to running. Celebrate his journey as he aims for a 20th milestone at the Tracksmith Foundation's Midnight Mile Gala, an event advocating for youth track programs.
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  • Midnight Mile

    The Midnight Mile Gala is an innovative event that combines the thrill of track racing with a festive New Year's Eve celebration. plans to run a mile race at the stroke of midnight, aiming for his 20th consecutive year of breaking the four-minute barrier. The event, held at the New Balance Track and Field Center in New York City, features a gala with a beer garden, DJ, and dance floor, all while raising funds for the Tracksmith Foundation 1.

    We're trying to make it a big New Year's Eve celebration that happens to have a couple of track races and community and youth and a couple of elite races as well.

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    Attendees can support the cause by purchasing tickets or making donations, with all proceeds going to support track programs 2.

       

    Track Advocacy

    Nick Willis is actively involved in advocating for track programs, particularly in response to recent cuts at several prestigious universities. He highlights the efforts of , who successfully reinstated track programs at institutions like Clemson and the University of Minnesota. Willis's foundation supports these initiatives, aiming to prevent future cuts and promote youth participation in track and field 3.

    We're going to try and double down on those efforts and do more proactive work as opposed to reactive, to make sure that athletic directors know that cutting track programs is a no go.

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    The Midnight Mile Gala serves as a fundraising event to bolster these advocacy efforts, ensuring the longevity of track programs across the country 2.

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