Published Dec 3, 2020

168. Olympian Molly Huddle: How to Stay Driven, Be a Role Model, and Run Mentally Tough

Olympian Molly Huddle reveals her passion for empowering young female athletes and boosting media visibility for women's sports, while sharing personal stories of adaptability and innovation in training and mental resilience during the pandemic.

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How can running be balanced with other activities?
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What are some tips and techniques for improving running performance?
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168. Olympian Molly Huddle: How to Stay Driven, Be a Role Model, and Run Mentally Tough

Topics covered

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Episode Highlights

Women's AdvocacyOlympian Molly Huddle shares her efforts to empower young female athletes and increase media representation for women's sports. She discusses her initiatives to inspire girls and the importance of visibility in athletics.

Women's Advocacy

Overcoming ChallengesMolly Huddle navigated the challenges of race cancellations and embraced change during the pandemic by taking control of her training and exploring creative projects. Her adaptability and innovative approaches kept her motivated and connected to the running community.

Overcoming Challenges

Training MindsetMolly Huddle discusses her techniques for maintaining motivation and mental fitness during training, especially when races are limited. She shares insights on breaking down workouts into smaller goals and adapting mental strategies to overcome challenging conditions.

Training Mindset

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