Published Jan 10, 2019
Episode 82: Megan Roche on Becoming a Happy Runner
Megan Roche, MD, shares transformative insights on how optimism, humor, and personal growth can enhance your running journey, urging the embrace of failures and varied training approaches to build mental toughness and joy. Highlighting memorable runner stories, she emphasizes the power of positivity and the unique experiences that make running fulfilling.
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