Published Jan 16, 2025
Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset
Pro ultrarunner Ian Sharman shares profound insights on mastering mindset in training and race execution, emphasizing the balance between ego, humility, and adaptability. Discover effective pacing strategies, the art of running by feel, and how to use comparison as both a motivator and a source of distraction in achieving personal running goals.
Topics covered
Popular Clips
Questions from this episode
- Asked by 155 people
- Asked by 30 people
- Asked by 27 people
- Asked by 20 people
- Asked by 17 people
- Asked by 12 people
- Asked by 7 people
Episode Highlights
Related Episodes
Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes)
Answers 383 questions
Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga
Answers 383 questions243. How to Build Real-World Mental Toughness (a behind the scenes coaching call)
Answers 383 questions
Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment
Answers 383 questions
235. Training Essentials for Ultrarunning with Coach Jason Koop
Answers 383 questions
Episode 112: Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs
Answers 383 questions
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
Answers 383 questions
Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy
Answers 383 questions
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Answers 383 questionsEpisode 50: Running 101: How I think about training runners to race faster
Answers 383 questions
282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy
Answers 383 questions122. Performance Psychology & Mental Skills with Dr. Justin Ross
Answers 383 questions
161. Running Your Fastest Marathon as a Master: A Behind-the-Scenes Coaching Call
Answers 383 questions
